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This Florentine frittata combines spinach, bell peppers and herbs for rich Italian flavor with no carbs. Add sausage or shrimp to up the protein and Fats contents. Each serving has 11 grams of Excess fat and four grams of carbs.Then it’s your choice! Pile All those chaffles with sausage and bacon. Load them up with scrambled eggs and avocado. Thi